In episode 395 I chat with Hannah who has kindly agreed to share her OCD story with us. 

We discuss harm worries around her children, hit and run themed OCD, finding a therapist who is an specialist in OCD, her core fears, doing exposure and response prevention therapy (ERP), doing ERP while raising kids, medication, support groups, OCD and faith, and much more. Hope it helps.  

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 



Freedom from Obsessive Compulsive Disorder by Dr Jon Grayson: https://amzn.to/3OVQptL  

Good mums have scary thoughts by Karen Kleiman: https://amzn.to/44hPiJg 

Everyday mindfulness for OCD by Jon Hershfield and Shala Nicely: https://amzn.to/3sf4jhP 

Overcoming unwanted intrusive thoughts by Dr Sally Winston and Dr Martin Seif: https://amzn.to/3OHsg95 

Brain lock by Dr Jeffrey Schwartz: https://amzn.to/3OZxCOf 

Post partum support international: https://www.postpartum.net/ 

Jenna Overbaugh

IOCDF: https://iocdf.org/ 

Resources: https://theocdstories.com/resources  

Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast

All the best,


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