In episode 422 I interviewed Psychotherapist Joshua Fletcher (Anxiety Josh) about his new book, ‘And how does that make you feel?’.

We talk about his new book, the voices he uses in his book that narrates his inner dialogue, we discuss some of the clients in the book, the writing process being cathartic, we discuss integrative therapists, what he hopes the book achieves, emotional conservatism, and much more. Hope it helps. 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

Find out more about Josh: 

Book: ‘And how does that make you feel?’: https://amzn.to/42R7ESr 

His first appearance on The OCD Stories, ‘What is Anxiety?‘

Links to his books, podcast and more: https://schoolofanxiety.com/

Instagram: https://www.instagram.com/anxietyjosh 

Resources: 

Resources: https://theocdstories.com/resources  

Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast

All the best,

Stuart