Laura Johnson - OCD Doodles

In episode 270 I chat with Laura Johnson. Laura is the creator of OCD Doodles and has kindly agreed to share her story with us. 

In this episode I chat with Laura about her story, her earliest experience, existential and superstitious worries, how as a kid seeing a school shooting on TV triggered worries of harm coming to her family, how OCD impacted her family as a child, contamination worries, relationship worries, drinking alcohol to self-medicate, seeking help, taking medication, her treatment journey from getting the wrong types of therapy, her negative experiences of working with a coach, finally getting therapy with a qualified therapist experienced in OCD, feeling guilty around harm OCD, parenting while dealing with OCD, and much much more. Hope it helps. 

The podcast is made possible by and sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Find out more about Laura: 

Instagram: https://www.instagram.com/ocddoodles/

Resources:

Kimberley Quinlan

Rogers Behavioural Health https://rogersbh.org/what-we-treat/ocd-anxiety 

Find OCD charities here: Resources

Chrissie Hodges

Catherine Benfield

Dr Jon Grayson 

Peace of Mind foundation

Jon Hershfield 

All the best,

Stu 

Next monthly zoom hangout with Stuart is on 3rd April. Come chat about the show. Pay what you can/want: https://www.eventbrite.com/e/145224912623. See you then. 

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