In episode 399 I chat with Logan who has kindly agreed to share his OCD story with us.
We discuss his story, relationship OCD, ADHD, therapy, how boredom played into the OCD, acceptance and commitment therapy (ACT), and much more. Hope it helps.
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
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Dr Michael Greenberg – Rumination is a compulsion episode
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All the best,