In episode 196 of The OCD Stories podcast I chat with Lucy Clark from Mind Food, and Jess about her experience with mental health gardening. Mind Food is a not-for-profit that runs nature based courses that support people to manage & improve their mental wellbeing.

In this episode I chat with Lucy about Mind Food and mental health gardening projects. I then chat with Jess about her experience of visiting a different mental health gardening project. Hope it helps. 

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Find out more about Mind Food:

Website: https://www.mindfood.org.uk/

Facebook: https://www.facebook.com/MindFoodCIC/

Resources:

TheOCDCamp.com

The OCD Stories book >>

To your success,
Stuart

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