Stuart RalphGet exclusive podcasts and content by becoming a member of the podcast find out more here >>
In episode 145 of The OCD Stories podcast I interviewed David Murphy who has kindly agreed to share his OCD story with us.
In this episode I chat with David about his OCD story, his recovery journey, OCD in Ireland, getting the right treatment, the importance of seeing a qualified therapist who understands OCD, mindfulness and meditation, being in nature, exercise and connecting with others. Hope it helps.
To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!
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Find out more about David:
David’s Instagram: @mybrain.andi
Resources:
The OCD Stories book >>
To your success,
Stuart
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
I haven’t left a comment for a while, so I will just say this was great as usual. I never fail to draw hope and courage hearing how others have borne the worst of it and come out on the other side. I especially liked the highly personal remarks about David’s ‘bad’ experience with an online therapist. There is a lesson there for everybody to not get discouraged when the therapist is not right, but to hang in there till you find one that is.