In episode 216 of The OCD Stories podcast I interviewed Pete Roberts who has kindly agreed to share his story with us. Pete is the author of the book ‘Unknown Forces the heartfelt story of a man struggling with mental health and his battle to live a normal life’.

Image credit: Trigger Publishing

Pete shares his OCD story, telling his wife he had OCD,  seeing the GP, mindfulness, being in the military, pure O, finding someone you can talk to, his book, words of hope, and much much more. Hope it helps. 

Listen on all podcast apps, and Spotify. Or listen direct on our website here

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

Find out more about Pete:

“Unknown Forces the heartfelt story of a man struggling with mental health and his battle to live a normal life” by Pete Roberts

Resources:

“A mindfulness guide for the frazzled” by Ruby Wax

“Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World” by Mark Williams

The OCD Stories book >>

To your success,
Stuart