In episode 216 of The OCD Stories podcast I interviewed Pete Roberts who has kindly agreed to share his story with us. Pete is the author of the book ‘Unknown Forces the heartfelt story of a man struggling with mental health and his battle to live a normal life’.
Image credit: Trigger Publishing
Pete shares his OCD story, telling his wife he had OCD, seeing the GP, mindfulness, being in the military, pure O, finding someone you can talk to, his book, words of hope, and much much more. Hope it helps.
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Find out more about Pete:
“A mindfulness guide for the frazzled” by Ruby Wax
“Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World” by Mark Williams
The OCD Stories book >>
To your success,