Tag: ERP

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Dr Jason Krompinger

Dr Jason Krompinger: ERP, ACT and FAP for OCD (#298)

In episode 298 I interviewed Dr Jason Krompinger. Jason is a clinical psychologist at the OCD institute at McLean hospital.

I chat with Jason about his therapy story, case formulation vs diagnosis, barriers to accessing exposure and response prevention (ERP), perfectionism, acceptance and commitment therapy (ACT), functional analytic psychotherapy (FAP), we discuss the role of the ‘self’, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/jason-krompinger-298

The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Nathan Peterson

Nathan Peterson – Doing an exposure (ERP) vs. being exposed (#292)

In episode 292 I interviewed Nathan Peterson. Nathan is an OCD specialist who practices in Allen, Texas. He works with OCD, anxiety, tics and Tourettes, and BFRB’s such as hair pulling and skin picking. He has a YouTube channel where he posts weekly videos about OCD and other anxiety related disorders.

I chat with Nathan about his therapy journey, the difference between doing an exposure (ERP) vs. being exposed, examining the day ahead to find opportunities for proactive ERP and identifying compulsions, why it’s important to actively do ERP vs being exposed, the importance of reducing compulsions to help our brains learn new information around the things we worry about, ideas for sticking to ERP homework, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/nathan-peterson-292

The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories