Hello My Name is Martin Garcia and I’m 20 years old (College Student). It all started in January of 2017. I […]
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Stories
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Stories
Transmuting Pain into Art
A lot can happen in an hour, so I focus on minutes and good moments. I woke up one morning […]
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Stories
The millions of intrusive thoughts that took over my life
almost one year after beginning recovery, but I have learned to discard them and accept them for what they are—OCD. […]
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Stories
The Blessing Of Accepting Uncertainty In OCD
I feel recovered from my OCD. I am a medical doctor and have had issues with anxiety probably for the […]
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Stories
“I Hate You” An OCD Obsession
For all of us dealing with OCD no matter how severe and in whatever shape or form, know that your […]
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Stories
Standing at the Gate of the Journey
That’s what I like about me, there’s always that stubborn and insistent side that, for real, KNOWS. Knows that I […]
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Stories
My Naturopathic OCD Recovery
But there is nothing I can do to change my past. However, I can do my very best to try […]
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Stories
OCD: The Monster In My Mind
Of course, these are just a couple of minute benefits on a long list of disadvantages and difficulties, but to […]
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Podcast
Jon Hershfield On Mindfulness, ERP And Acceptance For OCD
In episode 6 of The OCD Stories podcast I interviewed Jon Hershfield. Jon is the author of two books on OCD […]
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Stories
Chasing Calm – My Life With Pure-OCD
What is important is that they will very likely find a well of strength inside themselves that they never knew […]
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