Browsing Tag

Teens

Podcast

Dr Patricia Zurita Ona – ACT & ERP for Teens with OCD

In episode 206 of The OCD Stories podcast I interviewed Dr Patricia Zurita Ona. Patricia is director of the East Bay Behavior Therapy Center and adjunct professor at the Wright Institute. She is the author of several books including Escaping the Emotional Roller Coaster, and her new book “The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full”.

Dr Patricia Zurita Ona

In this episode I chat with Patricia. We discuss her therapy story, what ACT is, using ACT with children and teens with OCD, ACT and ERP together, value based exposures, the choice point, willingness in therapy, her new book, living with uncertainty, words of hope and much more. Hope it helps! 

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

Continue Reading
Podcast

Story: Solome Tibebu (Anxiety in Teens)

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>

In episode 132 of The OCD Stories podcast I interviewed Solome Tibebu. Solome shares her OCD story, and her initiative Anxiety in Teens

Solome Tibebu

In this episode I chat with Solome about her OCD story, the importance of psycho-education, running to help manage anxiety, advocating for mental health awareness, relapses – led to increased resilience, how parents can help support their children, and her initiative Anxiety in Teens. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

Continue Reading