In episode 429 I chat with Dr Michael Greenberg. Michael is a clinical psychologist who specialises in Rumination-Focused ERP (RF-ERP).
We discuss what’s new with him, he then answers listener questions, he explores how RF-ERP has helped people, learning to let go of the questions, some justifications of rumination that people use to justify it, persistent obsessions and urges, and much more.
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Find out more about Michael:
Michael’s website: https://drmichaeljgreenberg.com/
All articles: https://drmichaeljgreenberg.com/articles/
Past episodes on our podcast:
Rumination is a compulsion: https://theocdstories.com/episode/dr-michael-greenberg-rumination-is-a-compulsion-252/
Putting rumination and agency at the center of ERP: https://theocdstories.com/episode/dr-michael-greenberg-269/
Somatic/sensorimotor OCD, and rumination: https://theocdstories.com/episode/dr-michael-greenberg-285/
Malan’s model of OCD part 1 and part 2
Resources:
Resources: https://theocdstories.com/resources
Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
All the best,
Stuart