In episode 419 I chat with Saraa D. Lee who has kindly agreed to share her OCD story with us. Saraa is a therapist (LCSW) at Soul Spa Psychotherapy and is an OCD and Trauma specialist.

We discuss her story, traumatic experiences in her childhood, her obsessions and compulsions, not getting a diagnosis, her therapy journey, and much more. Hope it helps.  

Show notes: https://theocdstories.com/episode/saraa-419 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

In episode 418 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.

We discuss OCD in times of crisis, the terms of blood lust and guilt thrill, character indictment OCD, feeling bad because you’re not giving any attention to a crisis, or focusing too much on a crisis because it triggers OCD, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/phillipson-418 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

In episode 416 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. 

We talk about The OCD Camp, positive emotions and experiences as triggers, Jonny’s personal experiences with this, perfectionism of experience, shame around positive emotions and experiences, therapy around this issue, he gives theme examples, self-compassion, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/jonny-416 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

Hi all, 

The OCD Camp UK is now open for applications.

The camp is open to UK residents over 18 years of age (there is no upper age limit). It’s 3 days of fun, community and learning OCD skills in nature. 

If this sounds interesting to you, you can find out all the info and how to apply here: https://www.integrativecentreforocd.co.uk/the-ocd-camp. Applications close on the 25th January.

Thanks for your support. 

In episode 415 I chat with Jack who has kindly agreed to share his OCD story with us. 

We discuss his story, somatic themed OCD, contamination themed OCD, going through grief, ADHD, pure O, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/jack-415 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

In episode 414 I chat with Duke who has kindly agreed to share his OCD story with us. Duke is a spoken word poet. 

We discuss his story, his compulsions, drinking to cope, pOCD, real event themed OCD, a suicide attempt, getting treatment, therapy groups, how OCD targets numbers for him, Duke shares two spoken word pieces, we discuss type one diabetes, and how OCD latches onto his diabetes, the things that have helped him, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/duke-414 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

In this midweek special episode I chat with licensed psychologist Dr Katia Moritz of the Neurobehavioral Institute (NBI) in Florida. 

We talk about OCD and the holiday season, when excitement becomes a trigger for OCD, making values based choices, therapy homework over the holidays, how family can support their loved ones during the holidays, and much more.

Show notes: https://theocdstories.com/episode/nbi-11 

The midweek special episodes which go out at the end of the month on a Wednesday are made possible by and in partnership with the Neurobehavioral Institute (NBI) in Florida. I will be interviewing different members of their clinical team on a range of topics. NBI specialise in treatment and programs for anxiety, OCD, comorbidities, and complex cases. They also offer an intensive outpatient program, and a residential program called the NBI Ranch: A supportive living experience that complements intensive treatment for Anxiety and Obsessive-Compulsive Related Disorders.

To find out more about their intensive outpatient services, or the NBI ranch, as well as to read some of their free information online about OCD via their blog, click here to find out more: https://www.nbiweston.com/

In episode 412 I chat with Laura who has kindly agreed to share her OCD story with us. 

We discuss her story, relationship themed OCD, going inpatient, getting misdiagnosed, getting effective therapy for OCD, exposure and response prevention therapy (ERP), the inner critic, compassion focused therapy (CFT), and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/laura-412 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast