In episode 278 I chat with Eeva Edds. Eeva is a licensed professional counselor.
In this episode, we talk about her therapy story, what is caregiver burnout, how to prevent caregiver burnout, self-care, understanding your loved one’s experience of OCD, understanding accommodation, how the loved one can help the person with OCD, self-compassion, values, and much more more. Hope it helps.
The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Find out more about Eeva:
Website: https://www.houstoncenterforvaluedliving.com/home/hcfvl/eeva-edds-lpc/
Resources:
McLean OCD Institute Houston – https://houstonocdprogram.org/
UNSTUCK kids movie – https://www.ocdkidsmovie.com/
Podcasts for family members:
Jon Hershfield – When a family member has OCD
Dr Jonathan Abramowitz – The family guide to getting over OCD
Books:
Loving someone with OCD – https://amzn.to/3f3FHzt
When a family member has OCD – https://amzn.to/3owOkpr
The family guide to getting over OCD – https://amzn.to/3wmrNy6
All the best,
Stuart