In episode 436 I chat with Dr Steven Phillipson and three members of one of his OCD therapy groups: Sadie, Rachel, and Mike. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.
We discuss Steve’s therapy group for OCD, we hear from his group members, their experiences in group, processing shame in the group, exposure and response prevention therapy (ERP) in the group, the safety of sharing in the group, their favourite group moments, words of hope, and much more.
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
Find out more about Steven:
Steven’s website – https://www.ocdonline.com/
Instagram: https://www.instagram.com/drstevenphillipson
Podcast: Dr Steven Phillipson – Recovery From Thinking The Unthinkable
Podcast: Dr Steven Phillipson – How ERP works, and the power of choice
Podcast: Dr Steven Phillipson – What actually is OCD?
Podcast: Dr Steven Phillipson – Teletherapy for OCD
Podcast: Dr Steven Phillipson – Altered States of Consciousness & OCD
Podcast: Dr Steven Phillipson – Two tail spikes in OCD
Podcast: Dr Steven Phillipson – Magical thinking in OCD
Podcast: Dr Steven Phillipson – Choice (audiobook) / Choice article
Podcast: Dr Steven Phillipson – Exposure and Response Prevention
Podcast: Dr Steven Phillipson – Call me Steve (The therapeutic relationship)
Podcast: Dr Steven Phillipson – Things that complicate the success of ERP
Podcast: Dr Steven Phillipson – When OCD involves others
Podcast: Dr Steven Phillipson – Somatic OCD (Sensorimotor OCD)
Podcast: Dr Steven Phillipson – Brain voice vs gatekeeper voice
Podcast: Dr Steven Phillipson – Two of the most common spike themes of OCD
Podcast: Dr Steven Phillipson – Character Indictment OCD
Podcast: Dr Steven Phillipson – Sleep… The hostage of anxiety
Podcast: The top 6 emotions of OCD
Podcast: The things Steve wants you to know about OCD, and a Q&A
Podcast: OCD in times of crisis
Resources:
The OCD Camp – https://www.integrativecentreforocd.co.uk/the-ocd-camp
Resources: https://theocdstories.com/resources
Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast
All the best,
Stuart