In episode 284 I interviewed Gen Skeja who has kindly agreed to share his story.

I chat with Gen about his story, sexual intrusive thoughts, sexual orientation OCD, moving abroad to avoid the thoughts, finding out about OCD, reading about OCD, interviewing therapists to find a good match, panic attacks, the process of therapy, and much much more.

The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to

Find out more about Gen: 



Rose Cartwright – Pure


Dr Jon Grayson “Freedom from obsessive-Compulsive Disorder” 

Dr Sally Winston and Marty Seif “Overcoming Unwanted Intrusive Thoughts” 

IOCDF questions to ask a therapist: 

All the best,


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