Please find below OCD illustrations we created to bring to life certain teachings and metaphors shared on the podcast. These illustrations were originally posted on our social platforms. We hope you find these illustrations helpful.
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In an emotional storm… Drop anchor
When life feels too much, our emotions can feel like the ocean in a storm, drop an anchor. Dr Russ […]
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Doing compulsions does not keep OCD away
This metaphor is taken from a special edition episode of The OCD Stories featuring Dr Alec Pollard who shares his […]
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Supportive Parenting for Anxious Childhood Emotions
As we all know, doing compulsions does not help, and in fact hinders recovery from OCD. There is another side […]
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OCD isn’t just about anxiety
With the exception of the last decade, for most of the last 50 years OCD has primarily been viewed from […]
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We do not need to engage with intrusive thoughts
As the image says, “We do not need to engage with intrusive thoughts”. Dr Steven Phillipson has shared several times […]
Read moreIllustrations
Supportive Parenting for Anxious Childhood Emotions
As we all know, doing compulsions does not help, and…
Read more
OCD isn’t just about anxiety
With the exception of the last decade, for most of…
Read more
We do not need to engage with intrusive thoughts
As the image says, “We do not need to engage…
Read more
OCD is often seen as a bully
OCD is often seen as a bully. In fact, that’s…
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