In episode 77 I chat with Harris Goldberg. Harris is a director, writer and producer. He co-wrote the comedy Deuce Bigolow: […]
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Kimberley Quinlan – Your Anxiety Toolkit
In episode 76 I chat with Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD […]
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How do you know it’s right?
You can expend precious energy chasing the holy grail of 100% certainty, or you can choose to settle for 95%, […]
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Mark Freeman – The Mind Workout
Audible free trial (get Mark’s audio book for free) – Audible.co.uk/free-trial In episode 75 I talk with Mark Freeman. Mark is a […]
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My disorder does not define me
My disorder does not define me and it shouldn’t define you either. If you are reading this looking for a […]
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OCD focused on racism and anti-semitism
…there is a lot of comfort and support to be gained from knowing that somehow we are all in the […]
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OCD Charities: OCD Action
In episode 72 I interview Olivia Bamber from the charity OCD Action. Olivia is the media and communications officer for the charity. […]
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Lessons learned from Relationship Focused OCD
I encourage you to find a therapist who you connect with, and fight to get to the other side! You […]
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Conquering my battle
I want you to please know that you are never alone, there are so many people who really do understand […]
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It started with a thought
Hello My Name is Martin Garcia and I’m 20 years old (College Student). It all started in January of 2017. I […]
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