I want you to please know that you are never alone, there are so many people who really do understand […]
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Stories
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Stories
It started with a thought
Hello My Name is Martin Garcia and I’m 20 years old (College Student). It all started in January of 2017. I […]
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Podcast
OCD Charities: The IOCDF
In episode 70 I talk with Jeff Szymanski and Ethan Smith of the International OCD Foundation (IOCDF). Jeff is the executive director […]
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Stories
The OCD Burglar
I would urge anyone that has identified with anything I’ve spoken about to seek advice and talk to someone. MY […]
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Podcast
Your ERP Questions Answered – Part 1 with Shala Nicely
In episode 68 of the podcast I interviewed Shala Nicely. Shala is an anxiety disorders treatment specialist in Atlanta, co-founder of […]
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Podcast
Professor Paul Gilbert – Compassion and OCD
In episode 67 of the podcast I interviewed Professor Paul Gilbert. Paul is Professor of Clinical Psychology at the University of Derby. […]
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Stories
Little Victories
It was an everyday struggle. It still is. 11 years old. 5th grade. That’s when it all started: I would […]
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Finding a way
I am learning that I CAN have thoughts I CAN have emotions… My Story…So far! I think back to when […]
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Podcast
Epifania Rita Gallina – Taking back your life through ERP
In episode 66 of the podcast I interviewed Epifania Rita Gallina. Epifania is an Italian/American Masters student at Columbia University’s Clinical Psychology […]
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Stories
OCD or Recovery: The Choice
One way is recovery and the other is OCD. It is awesome to have that choice! Growing up I used […]
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