In episode 205 of The OCD Stories podcast I interviewed Dr Jonathan Grayson. Jon with his wife, Cathy founded the LA treatment centre for anxiety and OCD. Jon has been working with people with OCD for 35 years and is the author of Freedom from Obsessive Compulsive Disorder. He founded the support group GOAL and is also known for his idea virtual camping. He is on the podcast today to talk about a subtype called OCD staring, and is joined by Sarah to share her experience.

Dr Jonathan Grayson

In this episode I chat with Jon and Sarah. We discuss what is OCD staring, its treatment, Sarah’s story, what’s helped her, words of hope and much more. Hope it helps! 

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Find out more about Jon:

Jon’s website –

Freedom from Obsessive Compulsive Disorder” by Jon Grayson

Episode 45 of the podcast with Jon

Episode 113 of the podcast with Jon


OCD Staring Facebook group

The OCD Stories book >>

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