Podcast

Stacey Kuhl Wochner – Real Event OCD

In episode 223 of The OCD Stories podcast I chat with Stacey Kuhl Wochner. Stacey is director of OCD Specialists a private psychotherapy practice, treating adolescents and adults with OCD and related disorders.

Stacey Wochner

In this episode I chat with Stacey about her therapy story, what is real event OCD, what makes this OCD, how someone can know if this is OCD or a reasonable response to a real event, cognitive distortions of black and white thinking around right and wrong, some of the obsessions and compulsions of this sub-type, what CBT/ERP looks like for this theme, mindfulness, self-compassion, how families can help those with this sub-type, words of hope and much much more. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

Find out more about Stacey:

Stacey’s private practice: http://www.ocdspecialists.com/

Real Event OCD article: http://www.ocdspecialists.com/real-event-ocd/

Resources:

The OCD Stories book >>

To your success,
Stuart

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