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I wish I could stress
A little bit less
I can be a mess

I love to have fun
Just ask anyone
I’m queen of the pun

But pain in my chest
Breathe, I do my best
Body put to the test

Bad thoughts in my head
Sometimes I am led
Believed what they said

I know they’re untrue
Thoughts can’t make me do
Intrusive, not you

So, fight compulsion
Though feel revulsion
Hold back impulsion

To think the right thought
“They’ll never not not-
die” I feel so wrought

With worry that mind
Has power unkind
But peace I can find

Come back to the breath

Rise and fall of the chest

How each second feels

In present moment
Thoughts lose their torment
Don’t hear their comment

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Best wishes,