Now, I consider myself 90 percent better from OCD. I am 38 years old and have been suffering with OCD […]
Read moreFree at last
This is what specifically worked for me and still does to this day (itās been like 10 years!) Okay relax […]
Read moreTaming Olivia
Please, please, please remember thisā¦ No matter how awful OCD feels for you now it can be managed, it can […]
Read moreIt started with a thought
Hello My Name is Martin Garcia and Iām 20 years old (College Student). It all started in January of 2017.Ā I […]
Read moreOCD Charities: The IOCDF
InĀ episode 70Ā I talk with Jeff Szymanski and Ethan Smith of the International OCD Foundation (IOCDF). Jeff is the executive director […]
Read moreYour ERP Questions Answered – Part 1 with Shala Nicely
InĀ episode 68 of the podcast I interviewed Shala Nicely. Shala is an anxiety disorders treatment specialist in Atlanta, co-founder of […]
Read moreOCD or Recovery: The Choice
One way is recovery and the other is OCD. It is awesome to have that choice! Growing up I used […]
Read moreDonald Robertson – OCD, and Stoicism
InĀ episode 64 of the podcast I interviewedĀ Donald Robertson. Donald is a cognitive-behavioural psychotherapist, trainer, and author who specialises in the […]
Read moreAdam Shaw – Pulling The Trigger (OCD Recovery)
InĀ episode 61 of the podcast I interviewed Adam Shaw.Ā Adam, along with Lauren Callaghan co-wrote the book āPulling the trigger – […]
Read moreOn The Road To Recovery
But with the right help and support I know I can get better. I was always been a different child, […]
Read more