OCD recovery is a marathon, so I am running the Brighton marathon (26 miles) – help me raise money for OCD UK here: JustGiving.com/theocdstories
In episode 61 of the podcast I interviewed Adam Shaw. Adam, along with Lauren Callaghan co-wrote the book “Pulling the trigger – OCD, Anxiety, panic attacks and related depression. A definitive survival and recovery approach”. Adam also founded the mental health charity The Shaw Mind Foundation.
I had a good chat with Adam. We talk about suicide, why reassurance is a nasty drug, taking a punt on recovery, facing fears not fighting them and living a life beyond OCD. This is an inspiring talk, hope it helps. Enjoy!
In episode 8 of The OCD Stories podcast I interviewed Jack Pridmore. Jack was in the 2013 BBC documentary ‘Extreme OCD Camp‘. Jack is now focusing on getting his degree, and raising awareness for OCD.
Jack was a pleasure to talk with. He gave some behind the scenes stories of the documentary, as well as kindly sharing his OCD story before, during and after the documentary. Jack shared his thoughts on effective ERP, group therapy and general OCD advice. He blew my mind with his answer to the question “What would you say to some one who has OCD, but you only have 30 seconds to speak with them?”, his answer is testament to his caring character. He also shares his new charity initiative, check it out below. I think you’ll love this episode, let Jack and I know what you think.