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Jeff

Story: Jeff (#372)

In episode 372 I chat with Jeff who has kindly shared his story with us. 

We discuss his story, getting a diagnosis, emetophobia, his role as a mental health counselor, suicidal themed OCD, peadophile themed OCD, sexual orientation themed OCD, depression, somatic themed OCD, worrying about panic, relationship themed OCD, meditation, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/jeff-372

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast

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Lydia

Story: Lydia (#363)

In episode 363 I interviewed Lydia who has kindly agreed to share her OCD story with us.

In this episode we discuss her story, including OCD themes: religious, relationship, somatic, contamination, peadophile, and health anxiety. Lydia talks about dermatillomania (skin picking), chronic pain, breath work, surfing, pilates, her faith, exposure and response prevention therapy (ERP), and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/lydia-363 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Jonny Say

Jonny Say: Secondary spikes in OCD (#362)

In episode 362 I chat with Jonny Say. Jonny is a UK based therapist. 

We discuss what he learned at the Sigmund Freud museum, secondary spikes in OCD with examples, recycling resistance, acceptance and commitment therapy (ACT) skills for secondary spikes, a theory on why the brain is doing this, and we discuss depression. Some secondary spikes discussed: Obsession switches form, analysing the technique, switches from a core fear of threat to a core fear of unhappiness, what if this isn’t OCD?, resentment, interactions with sensations. And much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/jonny-362

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Chrissie Hodges

Chrissie Hodges: Groinal and other physical symptoms of OCD (#347)

In episode 347 I interviewed Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder’. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran.

We discuss some of the physical symptoms of OCD, worrying about telling her therapist about the physical symptoms that were manifesting for her, the groinal, compulsions around these bodily sensations, disgust and shame, when checking compulsions make you feel and think you acted on a worry, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/chrissie-247 

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Geoff 337

Story: Geoff (#337)

In episode 337 I chat with Geoff who has kindly agreed to share his story with us. 

We discuss his story, depression, spending 20 years with a traditional psychoanalyst who did not help or recognise OCD within him, the red flags of this therapy for OCD, realising that there are different schools or types of therapy, and the trauma caused by this particular therapy relationship for Geoff, eventually finding some more helpful therapists, getting a cancer diagnosis, we discuss ethics in therapy, what’s helped him in his journey, doing movement therapy, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/geoff-337 

The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories

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Brief humanistic counselling for OCD

Jonny Say interviews Stuart Ralph on his OCD research (#318)

In episode 318 therapist Jonny Say interviews Stuart about his OCD research. Stuart’s research used data from the University of Roehampton’s ETHOS project.

We discuss the motivation for this research, what is humanistic counselling, the research and what was found, what humanistic (and person-centred) counselling can learn from CBT, and what CBT can learn from humanistic counselling, hopes for the research, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/stuarts-research-318

The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories

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Lucy

Story: Lucy (#301)

In episode 301 I chat with Lucy who has kindly agreed to share her story.

In this episode we talk about her story, developing an eating disorder, going to residential treatment, using substances, the effects and trauma from abusive relationships including sexual assault, suicidal themed OCD, somatic OCD, harm themed OCD, some of her compulsions, getting diagnosed, her experience of doing exposure and response prevention (ERP), worrying about coronavirus and moral scrupulosity, obsessing over medication, the powerful moments in therapy that resonated with her, the trauma of OCD, words of hope, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/story-lucy-301

The podcast is made possible by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Neil Hemmer

Story: Neil Hemmer (#268)

In episode 268 I chat with Neil Hemmer. Neil is a therapist with a masters in social work, and has plenty of personal experience with OCD. He has kindly agreed to share his story with us. 

In this episode I chat with Neil about his story, his early memories, contamination OCD, he gives his candid account of intrusive thoughts, his faith, religious OCD, medication, self medicating with alcohol, relationship OCD, obsessive worries about having sexually assaulted someone, harm OCD, suicidal ideation, hitting rock bottom, addiction and OCD, going inpatient for OCD and addiction, smart recovery for addiction, writing scripts in exposure and response prevention theory (ERP), he shares some graphic stories of his clients in the aim to give hope, and much much more. Hope it helps.

The podcast is made possible by and sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories