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In episode 130 of The OCD Stories podcast I interviewed Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. Jonathan has written two self-help books and published over 250 scientific articles, books, and book chapters.

In this episode I chat with Jon about mini-rituals, the openness scale, tracking and monitoring compulsions, what to do if ERP doesn’t seem to be working, living the CBT lifestyle, ACT supporting ERP, ACT metaphors and much much more. Hope it helps.

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Find out more about Jon:

Jon’s website: jabramowitz.com

Jon’s book “Getting over OCD” (Amazon)

Resources:

The OCD Stories book >>

To your success,
Stuart

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