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In episode 227 of The OCD Stories podcast I interviewed Sam Jones. Sam has kindly agreed to share his story with us.

Sam Jones

In this episode I chat with Sam about his story, getting effective therapy, writing his story, shame and loneliness, his first CBT sessions, engaging in the present moment, his mindset change, words of hope and much much more. Hope it helps. 

Listen on all podcast apps, and Spotify. Or listen direct on our website here


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Find out more about Sam:

Twitter: @Sam_Jones87


Made of Millions

Mind Charity

Efficacy CBT private practice

Overcoming obsessive compulsive disorder” by David Veale & Rob Wilson

Pure” by Rose Bretecher

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To your success,