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In episode 132 of The OCD Stories podcastĀ I interviewedĀ Solome Tibebu. Solome shares her OCD story, and her initiative Anxiety in Teens.Ā 

Solome Tibebu

In this episode I chat with Solome about her OCD story, theĀ importance of psycho-education, running to help manage anxiety,Ā advocatingĀ for mental health awareness, relapses – led to increased resilience, how parents can help support their children, and her initiative Anxiety in Teens.Ā Hope it helps.

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podcast

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Find out more about Solome:

Website – SolomeTibebu.com

Anxiety in Teens website – AnxietyinTeens.org

Solome’s Ted Talk – Youtube

Resources:

Brain Lock

Mindfulness workbook for OCD

Jon Hershfield

NOCD app

The OCD StoriesĀ book >>

To your success,
Stuart

Get exclusive podcasts and content by becoming a member of the podcast Ā find out more here >>