Get the app free plus get all the new features here: http://m.treatmyocd.com/ocdstories
In episode 48 of The OCD Stories podcast I interviewed Stephen Smith, for the second time. Stephen is the co-founder of the ERP tracking app nOCD. It’s a free app that allows you to track and measure obsessions and compulsions, as well as planning exposures and an SOS feature for those moments when you need a helping hand.
I chat with Stephen about the new app update including improving usability, the introduction of Bob and Beth in the app, and the other new features. I also ask him his advice on dealing with the stress of a busy life and I ask him a few quotes and what they mean to him and those with OCD. Enjoy.
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This podcast is also brought to you by nOCD. Download the app for free: http://m.treatmyocd.com/ocdstories
