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In episode 48 of The OCD Stories podcast I interviewed Stephen Smith, for the second time. Stephen is the co-founder of the ERP tracking app nOCD. It’s a free app that allows you to track and measure obsessions and compulsions, as well as planning exposures and an SOS feature for those moments when you need a helping hand.

Stephen Smith nOCD

I chat with Stephen about the new app update including improving usability, the introduction of Bob and Beth in the app, and the other new features. I also ask him his advice on dealing with the stress of a busy life and I ask him a few quotes and what they mean to him and those with OCD. Enjoy.

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This podcast is also brought to you by nOCD. Download the app for free:

Show notes:

Partnering with sidebench (3:20)

Adding gamification (4:40)

Meet Bob and Beth (5:20)

When it will be out on Android (6:35)

Other new features (7:50)

User success stories (11:05)

Dealing with stresses of a busy life (12:00)

Advice from quotes (15:30)

Find out more about Stephen and nOCD:

This podcast is sponsored by nOCD. Download the app for free:

nOCD’s website –

nOCD’s social channels:

Instagram – TreatMyOCD

Twitter – TreatMyOCD

Facebook Support Group – Join now


Stephen’s OCD Story – Say no to OCD


This podcast is also brought to you by nOCD. Download the app for free:

To your success,

Stuart and The OCD Stories team

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