Tag: Harm OCD

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Taylor

Story: Taylor Glendenning (#319)

In episode 319 I chat with Taylor Glendenning who has kindly agreed to share her OCD story with us. 

We discuss her story, hit and run themed OCD, her other themes including violence and harm, some of her compulsions, her therapy journey, what’s she learned in therapy, medication, the benefit of going to therapy multiple times a week for her, developing the skill of distress tolerance, words of hope, feeling shame, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/taylor-glendenning-319 

The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories

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Sophie Suri

Story: Dr Sophie Suri (#316)

In episode 316 I chat with Dr Sophie Suri who has kindly agreed to share her OCD story with us. 

We discuss her OCD story, trauma from the loss of her parents, health and harm themes, starting therapy, her experience of trauma, starting to see triggers as opportunities to practice her therapy skills, Sophie shares some of the most helpful strategies she learned in therapy, her future research, and the book she’s writing, finding her purpose and why, we discuss intuition, what else helped her in her journey, and more. Hope it helps. 

Show notes: https://theocdstories.com/episode/story-sophie-316

The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories