This week’s episode is sponsored by CBT Solutions. They are based in Maryland. Find out more here –CBTBaltimore.com InĀ episode 87 […]
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Learning to give thoughts less attention
To this day I still get Intrusive Thoughts, but Iāve learnt to pay them less attention We all have them […]
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Sheva Rajaee – OCD and anxiety in the age of information
This week’s episode is sponsored by The Gateway Institute. They have locations in Orange County, San Francisco and Phoenix. Find […]
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Embracing Uncertainty in OCD Recovery
A person’s recovery from OCD requires them to let go of the concept of certainty and embrace uncertainty. My OCD […]
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Beyond the doubt course – Jeff Bell and Shala Nicely
InĀ episode 85 I interviewed Jeff Bell and Shala nicely about their online course Thriving with OCD: four keys out when […]
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CHRISSIE HODGES ā PURE O (PART 2)
InĀ episode 84 I interviewed Chrissie Hodges as a part two. You can find part one of the interview here – […]
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Chrissie Hodges – Pure O (Part 1)
Ep83 is sponsored by theocdclinics.com (Locations: Dallas Fort Worth, Houston, San Antonio/Austin metro areas) InĀ episode 83 I interviewed Chrissie Hodges. […]
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Help, hope and healing
So from my own experience I can confidently say that there is freedom from the mental prison that OCD can […]
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Punching OCD in the face
It doesnāt have to control you, you can be free. Iām Chelsea and Iāve been living with OCD since as […]
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UNSTUCK: A family that fights OCD together, beats OCD together
Help me reach more people with the podcast by leaving a review on iTunes, click here > InĀ episode 81 I […]
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