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Podcast

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Weekly episodes with some of the best OCD therapists and researchers in the world, as well as the occasional rambling from myself, Stuart, the host of the show. Episodes every Sunday.

 

If you enjoy the show, please subscribe and leave a review so I can reach more people and help you better!

 

The OCD Stories book – find out more here >>

Love camping? Find out more about The OCD Camp here >>


Disclaimer: This podcast is not a replacement for therapy. Please seek therapy from a trained professional.

Podcast

The OCD Camp – My conversation with 6 campers

Interested in The OCD Camp? Check out TheOCDCamp.com

In episode 124 of The OCD Stories podcast I interviewed 6 of the campers who attended the first UK OCD camp, to find out more about their experiences and what they learned. 

The OCD Camp 2018

In this episode my 6 guests talk about the weekend and what they enjoyed about it, including: Not feeling alone, seeing others face their fears, the ambience of the camp, exposures, music, living a value led life, feeling safe to open up and share, as well as much much more. Hope it helps. 

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

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Podcast

Dr David Sherman – Medication

Disclaimer – This episode is not a replacement for medical advice. When making choices around medication please speak to a psychiatrist. 

In episode 123 of The OCD Stories podcast I chatted Dr David Sherman. David is a psychiatrist practicing in New York City for around 15 years, and for much of that time he was also an assistant professor of Psychiatry at Columbia University Medical Centre. He has kindly agreed to come on the show to answer your questions around medication.

Dr David Sherman

In this episode I chatted with David about medication for OCD. He answers 17 questions around medication all submitted by listeners of the show. Hope it helps. 

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

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Podcast

Shala Nicely – Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>

In episode 122 of The OCD Stories podcast I chatted with Shala Nicely. Shala is an anxiety disorders treatment specialist in Atlanta, co-founder of beyondthedoubt.com, co-author of , “Everyday Mindfulness for OCD” and author of the forthcoming book “is Fred in the refridgerator?: Taming OCD and reclaiming my life”.

Is Fred In The Refridgerator

In this episode I chatted with Shala about her new book, why OCD keeps people quiet about opening up, advice for those seeking treatment, living with uncertainty, self-compassion, not judging things as good or bad, and Shala’s hardest roadblock in becoming a therapist. Hope it helps. 

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

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Podcast

Story: Richard Taylor

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>

In episode 121 of The OCD Stories podcast I interviewed Richard Taylor. In this story edition of the podcast I chat with Richard about his OCD story, and his recovery journey. He shares some wonderful wisdom and hope for those struggling with OCD.

Richard Taylor

In this episode I chat with Richard his OCD story. In particular we discuss the acceptance of having OCD, having a motivation to recover, trusting the therapist, having the right people around you, the power of saying NO to stuff, believing change can happen, talking to others with OCD, doing things for the sheer happiness of it and why it’s ok to talk about your problems. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

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Podcast

Dr Steven Phillipson – “I’m a bit OCD”. What actually is OCD?

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>

In episode 120 of The OCD Stories podcast I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.

Dr Steven Phillipson

In this episode I got Steven on to talk about what Obsessive Compulsive Disorder (OCD) actually is, what Obsessive Compulsive Personality Disorder (OCPD) is and how they differ. We talk about how the media misrepresents OCD as a condition, and how this gets picked up by the general public who unknowingly use phrases like “I’m so OCD” or “I’m a little bit OCD”. We discuss what we can do about these phrases being used. This was an eye opening talk, and will hopefully break down some of the stigma that faces those with OCD (and OCPD). Hope it helps. 

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

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Podcast

Rose (Bretécher) Cartwright – Pure

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>

In episode 119 of The OCD Stories podcast I interviewed Rose Cartwright. Rose is a writer and author of the book “Pure” published under the surname Bretécher, which is now a Channel 4 drama series. Rose is also a director over at intrusivethoughts.org.

Rose (Bretécher) Cartwright

I talked with Rose about her OCD story, her book and now turning it into a TV drama. We talked about her recovery, and where she is at in her journey. We talk about violent and sexual intrusive thoughts, dealing with the potential embarrassment, shame and guilt around taboo thoughts, we discuss ERP, learning to not need an answer for the OCD thought, dealing with relapses, meditation, learning to love yourself, dealing with stigma and the advice she would give her 20 year old self. Hope it helps. 

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

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Podcast

Ethan Smith – If I Can Then You Can Too

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>

In episode 118 of The OCD Stories podcast I interviewed Ethan SmithEthan is a professional Writer/Director/Producer. Ethan is a national ambassador for the charity the IOCDF.

Ethan Smith

I talked with Ethan about his OCD story, and his recovery. Ethan breaks down what worked for him and his recovery journey. We talk about how ERP helped in his recovery, and how ACT also played a part. Ethan talks about self-compassion, getting into nature and the power of choices. Ethan’s words of experience offer hope and inspiration. Hope it helps. 

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

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Podcast

Story: Marco Maggioni

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>

In episode 117 of The OCD Stories podcast I interviewed Marco Maggioni. Marco Kindly agreed to share his story with us. Marco’s written story for the site was titled “Overcoming OCD is not a fight, is an act of love”, this energy and mindset comes across in this episode beautifully.

Marco

In this episode I chat with Marco about his OCD story, his recovery journey, how meditation has played a role in his recovery, tips for meditating, letting thoughts be, and the importance of kindness and compassion. Hope it helps.

podcast

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

Continue Reading