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In episode 211 of The OCD Stories podcast I interviewed Dr Jonathan Grayson and Bob Cianfrone. Jon has been specializing in the treatment of obsessive compulsive disorder (OCD) for more than 40 years and is the author of Freedom from Obsessive Compulsive Disorder. He is on the podcast today to talk about the OCD subtype around the fear of going ‘crazy’, and is joined by Bob to share his experience. 

Dr Jonathan Grayson

We discuss what is the fear of going crazy, Bob’s story, finding the right treatment, an OCD therapy mindset, obsessions and compulsions, Cognitive Behavioural Therapy (CBT) for this theme with a focus on exposure therapy (ERP), example exposures, living with uncertainty, words of hope and much much more. Hope it helps. 

Listen on all podcast apps, and Spotify. Or listen direct on our website here


To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

Find out more about Jon:

Jon’s website –

Freedom from Obsessive Compulsive Disorder” by Jon Grayson

Episode 45 of the podcast with Jon

Episode 113 of the podcast with Jon

Episode 205 of the podcast with Jon and Sarah


The OCD Stories book >>

To your success,