Stuart RalphGet exclusive podcasts and content by becoming a member of the podcast find out more here >>
In episode 131 of The OCD Stories podcast I interviewed Sheva Rajaee. Sheva is a psychotherapist who specializes in the treatment of Obsessive Compulsive Disorder and other related anxiety disorders. Sheva did a Ted Talk called “Addicted to the answer – anxiety in the age of information“ which made up the core of our first podcast together.
In this episode I chat with Sheva about her OCD story, superstition in relation to OCD, avoidance, acceptance around unanswered questions, why the two words “So What” are the most powerful in the treatment of anxiety disorders, meditation, and much much more. Hope it helps.
To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!
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Find out more about Sheva:
Sheva’s Instagram – @theshrinkwrap
Sheva’s clinic – caocd.com
Sheva’s Ted Talk – Addicted to the answer – anxiety in the age of information
Sheva’s first episode on The OCD Stories
Resources:
The OCD Stories book >>
To your success,
Stuart
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>