Dr Steven Phillipson – How ERP works, and the power of choice

In episode 106 I interviewed Dr Steven Phillipson for the second time. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.

Dr Steven Phillipson

In this episode with Steven we discuss how ERP works, developing a champion mindset in recovery, the power of choice, living by your values, Viktor Frankl, the phrase “If I’m not choosing it, let it be!”, and staying centred in emotional turmoil. Enjoy! 


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Find out more about Steven:

Steven’s website – OCDOnline.com

Steven’s article on choice

Podcast: Dr Steven Phillipson – Recovery From Thinking The Unthinkable


The OCD Stories book >>


This podcast is also brought to you by nOCD. Download the app for free and they will donate $0.50 to an OCD charity on your behalf: http://m.treatmyocd.com/ocdstories

To your success,
Stuart and The OCD Stories team

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