In episode 182 of The OCD Stories podcast I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.
In this episode I chat with Steven about what are two tail spikes?, examples of two tail spikes, a solution to it, making choices, learning to not find the answer, how perfection can affect this, acceptance of the uncertainty, and much much more. Hope it helps.
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Find out more about Steven:
Steven’s website – OCDOnline.com
Steven’s choice article audio form
Podcast: Dr Steven Phillipson – Recovery From Thinking The Unthinkable
Podcast: Dr Steven Phillipson – How ERP works, and the power of choice
Podcast: Dr Steven Phillipson – What actually is OCD?
Podcast: Dr Steven Phillipson – Teletherapy for OCD
Podcast: Dr Steven Phillipson – Altered States of Consciousness & OCD
The OCD Stories book >>
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