Stuart RalphGet exclusive podcasts and content by becoming a member of the podcast find out more here >>
In episode 133 of The OCD Stories podcast I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders, Eating Disorders and Body Focused Repetitive Disorders. She runs her own podcast called Your Anxiety Toolkit, and is a former guest of the show.
In this episode I chat with Kimberley about how OCD can affect people’s sex lives, giving yourself permission to be imperfect, why it’s a beautiful day to do hard things, social anxiety, honouring your pain, self-love and much much more. Hope it helps.
To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!
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Find out more about Kimberley:
Kimberley’s podcast – http://kimberleyquinlan-lmft.com/podcast-blog/
Kimberly’s Instagram
Kimberley Quinlan on the podcast – Your anxiety toolkit, Badass radical acceptance, OCD and eating disorders
Kimberley’s course – CBTSchool.com
Resources:
Article “What’s going on down there? OCD and arousal”
The OCD Stories book >>
To your success,
Stuart
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>