OCD recovery has come up in some of my conversations recently. Mainly that a lot of people don’t believe it’s possible. What recovery is will often mean different things to different people. However the idea that recovery from OCD is possible has come up time and again in my interviews with therapists, researchers and people with OCD.
I wanted to inspire you in your journey to a life where OCD doesn’t dominate, but you do. I hope this short motivational clip will help you along your path.
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To your success,
Stuart and The OCD Stories team
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How long does recovery take
Hi Sam, recovery is different for each person. And different people define recovery differently. Work with a CBT therapist on this. This support group on Facebook may be a good place to ask this question: https://www.facebook.com/groups/165363354166903/ Hope that helps.