Stuart RalphGet exclusive podcasts and content by becoming a member of the podcast find out more here >>
In episode 119 of The OCD Stories podcast I interviewed Rose Cartwright. Rose is a writer and author of the book “Pure” published under the surname Bretécher, which is now a Channel 4 drama series. Rose is also a director over at intrusivethoughts.org.
I talked with Rose about her OCD story, her book and now turning it into a TV drama. We talked about her recovery, and where she is at in her journey. We talk about violent and sexual intrusive thoughts, dealing with the potential embarrassment, shame and guilt around taboo thoughts, we discuss ERP, learning to not need an answer for the OCD thought, dealing with relapses, meditation, learning to love yourself, dealing with stigma and the advice she would give her 20 year old self. Hope it helps.
To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!
You can also listen on Android and over devices through most podcast apps, such as Stitcher.
Find out more about Rose:
Rose’s website – RoseBretecher.com
“Pure” by Rose Bretécher (Amazon)
Find out more about Intrusive Thoughts – IntrusiveThoughts.org
Resources:
Insight time meditation app – InsightTimer.com
10% Happier app – 10PercentHappier.com
The OCD Stories book >>
To your success,
Stuart
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>