In episode 182 of The OCD Stories podcast I interviewed Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.

In this episode I chat with Steven about what are two tail spikes?, examples of two tail spikes, a solution to it, making choices, learning to not find the answer, how perfection can affect this, acceptance of the uncertainty, and much much more. Hope it helps.

Listen on all podcast apps, and Spotify. Or listen direct on our website here

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

Find out more about Steven:

Steven’s website – OCDOnline.com

Steven’s choice article audio form

Podcast: Dr Steven Phillipson – Recovery From Thinking The Unthinkable

Podcast: Dr Steven Phillipson – How ERP works, and the power of choice

Podcast: Dr Steven Phillipson – What actually is OCD?

Podcast: Dr Steven Phillipson – Teletherapy for OCD

Podcast: Dr Steven Phillipson – Altered States of Consciousness & OCD

Resources:

The OCD Stories book >>

To your success,
Stuart

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>