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In episode 400 Nami (my wife) chats with me (Stuart, the host of the podcast) about my experience and learnings from the podcast over the last 400 episodes. 

We discuss and reflect on the last 400 episodes, what episodes and concepts have stood out to me, my original hopes for the podcast, how the podcast has influenced me, what topics I hope to cover in the future, what I would put on a billboard, what I would tell my 7 year old self, and much more. Hope it helps.

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

Resources: 

Dr Steven Phillipson

Dr Reid Wilson

Dr Jon Grayson

Dr Amy Mariaskin

Dr Pete Weiss

Nate Gruner

Kimberley Quinlan

Dr Steven Hayes

Dr Russ Harris

Sheryl Paul

Dr Michael Greenberg

Jon Hershfield

Jonny Say

Chrissie Hodges

Margaret Sisson

Sean Shinnock

Stephen Smith

Aaron Harvey 

The Integrative Centre for OCD Therapy: https://www.integrativecentreforocd.co.uk/ 

Extreme OCD Camp – Part 1 / Part 2 

Sheryl Paul’s podcast on dreams: https://open.spotify.com/episode/08cgDQWJjOSeDYjtNblY04?si=ac96c62083594ee5 

The OCD Camp – https://theocdcamp.com/ 

Resources: https://theocdstories.com/resources  

Join our Patreon to see the video versions of the podcast ad-free and other perks: https://www.patreon.com/theocdstoriespodcast

All the best,

Stuart 

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