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Jon Hershfield and Shala Nicely – Everyday mindfulness for OCD
This week’s episode is sponsored by the Anxiety and Stress…
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just another day and new realities
I have a pretty firm hope that the more I…
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90% better from OCD
Now, I consider myself 90 percent better from OCD. I…
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Jon Hershfield – When a family member has OCD
In episode 88 I interviewed Jon Hershfield. Jon is a pyschotherapist…
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Ryan Dumont – The Missing Peace: A Patient’s Guide to Recovery
This week’s episode is sponsored by CBT Solutions. They are…
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Learning to give thoughts less attention
To this day I still get Intrusive Thoughts, but I’ve…
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