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In episode 152 of The OCD Stories podcast I interviewed Jo Edge. Jo kindly agreed to share her OCD story with us. It is raw, real and inspiring. 

In this episode I chat with Jo about her OCD story, depression, separation anxiety, CBT therapy, learning to have hobbies, sleep, gratitude and a million other things. Hope it helps.

Listen on all podcast apps, and Spotify. Or listen direct on our website here

To listen on iTunes click the button, or go to iTunes and search “The OCD Stories“. If you enjoy the podcast please subscribe and leave a review. It helps us reach more people who need to hear these remarkable stories of recovery!

You can also listen on Android and over devices through most podcast apps, such as Stitcher.

Find out more about Jo Edge:

Twitter – @hagenilda

Resources:

Ashley Curry

Fiona Challacombe

Lily Bailey 

OCD Action

OCD UK

Paul Salkovskis

Break Free from OCD

The OCD Stories book >>

To your success,
Stuart

Get exclusive podcasts and content by becoming a member of the podcast  find out more here >>